Active & Fitness Holidays
These holidays use a holistic approach to cater to those seeking to improve their fitness levels or for those who want to kick start a fitness regime. Commencing with a comprehensive fitness assessment, a programme is tailor-made to meet your fitness goals.
Each day offers a variety of activities comprising of both indoor & outdoor sessions, encompassing a wide variety of exercises. These can include: cardio vascular workouts, weight training sessions, hiking, kayaking, cycling, yoga and pilates. After your exertions, healing spa treatments help to knead away your aching muscles, leaving your body charged up ready for more. All of this activity is supported by healthy, nutritious food to properly fuel your body.
Our featured Active and Fitness Holidays:
Chiva Som Fitness Holiday
Como Shambhala Fitness Holiday
Kamalaya Fitness Holiday
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What does being fit mean to you? Apart from looking good, you should also feel good emotionally and spiritually. The primary objective is to help you achieve this complete state of fitness – from the [.....]
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The programme incorporates wellness consultations, fitness assessments and daily personal training. Some sessions are conducted outdoors to further inspire your workouts. You may be introduced to the disciplines of Yoga and Pilates to tone both [.....]
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Optimal Fitness is a personalised program designed to help people achieve their fitness goals. Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted, making it suitable for those wanting [.....]
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Find us at: Wellbeing Holidays International Brecon House 16 Albion Place Maidstone Kent ME14 5DZ |
Call us now on: 01622 608275 08.30 - 17.30 Monday to Friday 11.00 - 17.00 Saturdays (Closed Bank Holidays and Public Holidays) |
