Wellbeing Holidays

Longevity Essential Wellness Holiday

admin — Tue, 31 Jan 2012 00:50:42 +0000

The goal of preventive medicine and the ageing management is to extend the individuals life, increasing the time we are capable of living in a healthy way, productive and independent. It is based on premature detection and on the treatment of risk factors, so it will be possible to prevent and control the dysfunctions related with the ageing process. The Goals are to prevent and revert the degenerative processes, restore the energy levels, improve the metabolism, reinforce the immune system, reduce stress, improve physical and mental performance and obtain maximum quality life. The Longevity Essential Wellness is the first step towards this concept, basis and foundation of Longevity Medical Spa.

7 nights accommodation in a spacious suite
Nutrition and Fitness Plan
Meal Plan according to profile during the stay (up to 5 meals a day)
Access to the gym and wet areas of the SPA*
Access to the daily activities of the Longevity Vitality Plan**
Wireless internet in public areas and wired acess in the suites
Medical SPA Program, as per below description:
2 Preventative Medicine Consultations
1 Nutrition Consultation
1 Biochemistry Basic Evaluation
2 Biophysical Evaluations (initial and final)
1 Osteopathic Evaluation
2 Anti Oxidant Rebalancing Therapies (IV)
1 Personal Training Session
2 Oxygen Therapies (inhalation)
1 Longevity Body Scrub with Sea Salts and Citrus
1 Detox Ocean Bath
1 Under Rain Massage
1 Fountain of Youth Face Massage
2 Longevity Relaxing Massage Rituals
Return transfers
Return flights to Faro

*Access to the Longevity Medical Spa is only allowed to 16 years old and over.
** Access to the activities is only allowed to 16 years old and over

PRICES FROM £2,489 PER PERSON – based on twin room sharing

WE’VE BEEN THERE !!!

TESTIMONIALS – Click here to read what OUR STAFF said about their stay

Longevity Stress Reduction Holiday

admin — Tue, 31 Jan 2012 00:38:59 +0000

Too often, the demands of daily life consume us and we forget to take time to take care of ourselves. Stress triggers health problems from mood swings to depression, headaches and infections. Learn how to renew and recharge, restore your body, rest your mind, and initiate healthy lifestyle changes.

7 nights accommodation in a spacious suite
Fitness Plan
Meal Plan according to profile during the stay (up to 5 meals a day)
Access to the gym and wet areas of the SPA*
Access to the daily activities of the Longevity Vitality Plan**
Wireless internet in public areas and wired acess in the suites
Covered and secured car parking
Medical SPA Program, as per below description:
1 Preventative Medicine Consultation
1 Stress and Lifestyle Assessment
1 Stress Management Consultation
2 Biophysical Evaluations (initial and final)
2 Personal Training Sessions
1 Osteopathic Evaluation
2 Oxygen Therapies (inhalation)
2 Brush Up Skin
1 Musclease Aroma Ocean Bath
1 Cranio Facial Massage
1 Spirit Reviver Full Body Massage
Return transfers
Return flights to Faro

*Access to the Longevity Medical Spa is only allowed to 16 years old and over.
** Access to the activities is only allowed to 16 years old and over.

PRICES FROM £1,789 PER PERSON – based on twin room sharing

WE’VE BEEN THERE !!!

TESTIMONIALS – Click here to read what OUR STAFF said about their stay

Longevity Essential Detox Holiday

admin — Tue, 31 Jan 2012 00:30:33 +0000

The body’s primary elimination organs are the liver, kidneys, skin, bowel, lungs and lymphatic system. Seasonal detoxing works by cleansing the organs and returning balance and harmony to the entire system. A great starting point to improve health, increase vitality, and restore body and mind balance.

Inclusions:

7 nights accommodation in a spacious suite
1 Preventative Medicine Consultations
1 Nutrition Consultation
2 Biophysical Evalutations (initial and final)
1 Ozone Therapy (IV)
1 Anti Oxidant Detoxifying Therapy (IV)
2 Pressotherapies
1 Personal Training Session
1 Longevity Body Scrub with Sea Salts and Citrus
1 Skin Brushing
2 Detox Ocean Baths
2 Cellutox Aroma Ocean wraps
1 Longevity Relaxing Massage Ritual
Group Wellness Activities – including dance and Pilates classes, plus exclusive free access to group Yoga classes*
Daily morning hikes
Access to other group classes that include AquaFit, Fitball, and Dance
Full Board – Longevity spa cuisine meals
Twice daily healthy snacks
Private return airport transfers
Return flights to Faro

PRICES FROM £1,995 PER PERSON – based on twin room sharing

WE’VE BEEN THERE !!!

TESTIMONIALS – Click here to read what OUR STAFF said about their stay

Longevity Essential Weight Management holiday

admin — Mon, 30 Jan 2012 12:15:09 +0000

“You are what you eat” – it may be a cliche buts its true. But its also what you “assimilate and eliminate”. Therefore, this programme is carefully tailored to your specific requirements as defined by your Nutritional Consultation and Biophysical Evaluation. You are unique in terms of biochemical individuality, you have your individual rate of absorption, assimilation and your specific dietary needs. You will Leave knowing how to manage yoiur weight in a healthy long-lasting way based on continuous care and a healthy diet to maintain balance.

Inclusions:

7 nights accommodation in spacious, comfortable and fully fitted suites
Nutrition and Fitness Plan
Meal Plan according to profile during the stay (up to 5 meals a day)
Access to the gym and wet areas of the SPA*
Access to the daily activities of the Longevity Vitality Plan**
Wireless internet in public areas and wired acess in the suites
Covered and secured car parking
Medical SPA Program, as per below description:
1 Preventative Medicine Consultation
1 Nutrition Consultation
2 Biophysical Evaluations (initial and final)
2 Personal Training Sessions
2 Pressotherapies
2 Brush Up Skin
2 Detox Ocean Bath
1 Cellutox Aroma Ocean Wrap
1 Body Sculpting
3 Longevity Relaxing Massage Rituals

*Access to the Longevity Medical Spa is only allowed to 16 years old and over.

** Access to the activities is only allowed to 16 years old and over.

PRICES FROM £1,995 PER PERSON – based on twin room sharing

WE’VE BEEN THERE !!!

TESTIMONIALS – Click here to read what OUR STAFF said about their stay

Chiva Som Destination Spa Holiday

admin — Tue, 26 Apr 2011 23:50:12 +0000

Looking for flexible choice and variety? A Taste of Chiva-Som is the ideal retreat for first time vistors to Chiva Som. Giving you multiple choices from a variety of areas, this retreat allows you to choose which services and therapies suit you best. The first person you meet is your health and wellness advisor who will guide you to create your ideal programme. Then you can decide from the generous allocation of treatment minutes if you want more time in the spa, with our physiotherapists, improving your fitness or sampling the diverse holistic therapies. The choice is yours.

Inclusions:

7 nights accommodation
3 spa cuisine meals per day (beginning with dinner)
individual health and wellness consultation
choice of daily massage per night of stay (Thai, Chiva Som, Invigorating, or Relaxing foot massage)
Daily fitness and leisure activities (8 classes daily)
Unlimited use of water therapy suites (steam, sauna and jacuzzi)
Return airport transfers
Return flights from UK to Bangkok, Thailand

PRICES FROM £3,125 PER PERSON – based on twin room sharing

SPECIAL OFFERS:

Double occupancy in Thai Pavilion receive complimentary couple treatments (in addition to those included in your chosen programme). Choose from Meditation, Tai Chi, Thai Herbal Massage ot Thai Boxing).
VALID FROM O1 MAY TO 30 SEPTEMBER 2012

TESTIMONIALS – Click here to read what the people who stayed there had to say

Parrot Cay Ayurvedic Holiday

admin — Fri, 15 Apr 2011 15:06:09 +0000

An ancient healing science for body and mind, Ayurveda addresses specific conditions with focused prescriptions. The Ayurvedic Doctor will recommend a holistic, all-natural treatment plan depending on the individual’s Prakruti (constitution). The prescribed therapy plan could include a detox, body treatments, special diet, Yoga and meditation. To achieve maximum benefits, the Doctor will also recommend a follow-up Programme as well as education about preventative healthcare measures.

Inclusions:

7 nights Accommodation
Complimentary daily breakfast
3 Course Lunch & Dinner (excluding all beverages) daily
Wellness Welcome Amenity
Prescribed COMO Shambhala Beverages from COMO Shambhala Ayurvedic Menu Only
Complimentary Daily Afternoon Tea served in the Resort Library
Complimentary Airport Transfer for Scheduled Commercial Flight
Complimentary fruit basket
Complimentary Wi-Fi
Participation in Complimentary Scheduled Activities (Yoga & Pilates)
Complimentary Non-Motorized Water Sport Activities (Kayaking, Paddle Boarding, Windsurfing)
3 x Ayurvedic Consultation per person
7 x Prescribed Ayurvedic Treatment per person
3 x 60 min *Therapeutic Yoga and related displines

* THERAPEUTIC YOGA AND RELATED DISCIPLINES
This includes yoga, pilates, pranayama (breathing techniques), meditation and for the stress management programme, fitness training would also be included. Following wellness consultation, the Ayurvedic Doctor will prescribe treatments & activities for each client basing on dosha (the elements related to specific body type).

* COMO SHAMBHALA BEVERAGES
Unlimited juices and herbal teas from the COMO Shambhala Ayurvedic menu. Note that sodas, alcoholic beverages and coffee are not included nor drinks from any menu other than the COMO Shambhala Ayurvedic menu. These drinks would be charged at a supplement.

PRICES PER PERSON: On Request

SPECIAL OFFERS:

Bonus Free Nights:
Stay 14 nights pay for 10, Stay 7 nights pay for 5.
VALID FROM 01 JUNE to 31 OCTOBER 2012

TESTIMONIALS – Click here to read what the people who stayed here had to say

Parrot Cay Stress Management Holiday

admin — Fri, 15 Apr 2011 14:16:19 +0000

Stress depletes mineral levels in the body, which can cause mental instability, fatigue and disrupted sleep cycles. The focus is primarily on experiencing various mind and body techniques based on the concepts and philosophies of Yoga and related disciplines. Our consultants will put together a plan comprising relaxing therapies, outdoor pursuits and wellbeing lectures. Whether to learn meditation or to explore unresolved issues from the past, this programme will support your pursuit of a more balanced self. Personal fitness training may also be prescribed, various intensities providing effective release of negative emotions. It can convert stress into motivation for increased health and wellbeing.

Inclusions

7 nights Accommodation
Complimentary daily breakfast
3 Course Lunch & Dinner (excluding all beverages) daily
Wellness Welcome Amenity
*Prescribed COMO Shambhala Beverages from COMO Shambhala Ayurvedic Menu
Complimentary Daily Afternoon Tea served in the Resort Library
Complimentary Airport Transfer for Scheduled Commercial Flight
Complimentary fruit basket
Complimentary Wi-Fi
Participation in Complimentary Scheduled Activities (Yoga & Pilates)
Comp Non-Motorized Water Sports (Kayaking, Paddle Boarding, Windsurfing)
Additional inclusions as indicated below
3 x Wellness Consultation
5 x 60 min Prescribed Massage
4 x 60 min *Therapeutic Yoga and related disciplines

Treatment is for per person per room

PRICES PER PERSON: ON REQUEST

SPECIAL OFFERS:

Bonus Free Nights:
Stay 14 nights pay for 10, Stay 7 nights pay for 5.
VALID FROM 01 JUNE to 31 OCTOBER 2012

TESTIMONIALS - Click here to read what the people who stayed here had to say

Cocoa Island Ultimate Chill Out Holiday

admin — Fri, 15 Apr 2011 12:49:15 +0000

Cocoa Island is the ideal setting for the ultimate chill-out experience – easy to reach, but in spirit, a million miles from the world you’ve left behind. This seven-night package includes three spa treatments at COMO Shambhala Retreat, a private Yoga and Pranayama class, full board and return airport transfers.

Inclusions:

1 COMO Shambhala Massage
1 Purify Holistic Facial
1 Indian Head Massage
1 private yoga class
1 private pranayama (breathwork) class
Daily yoga at the Yoga Pavilion
7 nights accommodation
Full Board – all healthy meals
Round trip airport transfer by speedboat
Return flights from UK to Male, Maldives

PRICES FROM £3,565 PER PERSON – based on twin room sharing

TESTIMONIALS – Click here to read what the people who stayed here had to say

Como Shambhala Destination Spa Holiday

admin — Thu, 14 Apr 2011 15:31:54 +0000

Enrolling onto this exceptional package you are free to decide exactly what you want included. On arrival your wellness consulattion will give you the opportunity to make the most of all the facilities and services available. Think of it as an a la carte menu, from which you build a programme that could combine some Ayurvedic treatments together with a fitness regime and perhaps some more specific detox treatments – the choice is entirely yours.

Inclusions:

7 nights accommodation
Breakfast, lunch & dinner (excluding non-prescribed beverages)
Wellness consultation on arrival
3 included massages
Return Ubud transfers

Participation in The Estate’s daily complimentary schedule of activities (yoga, Pilates, meditation, morning walks, Tai Chi, hiking, biking, Qi Gong)

Complimentary use of steam room, sauna and 25 metre lap pool.
Service of a Personal Assistant

Return airport transfers
Return flights from UK to Denpasar, Bali

PRICES FROM £2,235 PER PERSON – based on twin room sharing

SPECIAL OFFER:

FOR REPEAT GUESTS:
Free Nights: Stay 7 nights pay for 6 nights
VALID FOR STAYS BETWEEN 16 APRIL TO 30 JUNE AND 01 SEPTEMBER TO 19 DECEMBER 2012

TESTIMONIALS – Click here to read what the people who stayed there have to say

Como Shambhala Rejuvenation Holiday

admin — Thu, 14 Apr 2011 15:27:08 +0000

The exclusively designed programme includes facial treatment course combining COMO Shambhala’s PURIFY products and Guinot preparations. The Resident Nutritionist may also provide enjoyable nutritional solutions for improving weight, energy, skin, hormonal and digestive health as well as food intolerances and allergies, all of which contribute to the ageing process.

Inclusions:

7 nights Accommodation
Breakfast, lunch and dinner (including standard beverages)
2 wellness consultations
2 Beauty treatments
2 x 60-minute massage

1 x 120-minute body treatment
1 x 60-minute Yoga or pranayama lesson
Complimentary use of the steam, sauna, and 25 metre lap pool

Participation in The Estate’s daily complimentary schedule of activities (yoga, Pilates, meditation, morning walks, Tai Chi, hiking, biking, Qi Gong)

Services of a Personal Assistant
Return airport transfers
Reurn flights from UK to Denpasar, Bali

PRICES FRPM £2,525 PER PERSON – based on twin room sharing

SPECIAL OFFER:

FOR REPEAT GUESTS:
Free Nights: Stay 7 nights pay for 6 nights
VALID FOR STAYS BETWEEN 16 APRIL TO 30 JUNE AND 01 SEPTEMBER TO 19 DECEMBER 2012

TESTIMONIALS – Click here to read what the people who stayed there have to say